The first step is for us to speak. Feel free to get in touch to arrange an initial conversation, which is free of charge. Essentially this is a snapchat: a 20 minute phone call that gives me the chance to hear some of your story. I can get a sense of what might be most helpful for you and you can get a sense of me and how I work. We can then talk through possibilities for the best way forward. You’ll find some more information about these here.
I see people from all walks of life in my practice. There is no single “right” reason to seek therapeutic support, and if you’re unsure about what you’re looking for, I offer a range of options.